睡眠
- sleep;slumber;shut-eye;repose;somnus
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[sleep] 人及动物的一种自然生理现象,意识的自然的、通常为有规律的暂时中止,在此期间体力得到恢复
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自经丧乱少睡眠,长夜沾湿何由彻!--唐. 杜甫《茅屋为秋风所破歌》
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他要是睡眠不足动不动就发脾气。
He gets ratty if he doesn 't get enough sleep .
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不同的人对睡眠的需要差异相当大。
The need for sleep varies considerably from person to person .
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她由于缺乏睡眠而双眼昏花,布满血丝。
She had bleary red eyes from lack of sleep .
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她因缺乏睡眠而头脑昏沉。
Her brain was befogged by lack of sleep .
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睡眠不足可能导致焦虑。
Anxiety can be caused by lack of sleep .
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快速眼动睡眠称作“主动”睡眠。
REM sleep is termed ‘ active ’ sleep .
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她的眼睛因睡眠不足而隐隐作痛。
Her eyes ached from lack of sleep .
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人们常常认为睡眠在某种意义上来说类似死亡。
Sleep has often been thought of as being in some way analogous to death .
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与睡眠好的人相比,睡眠不好的人要花更长的时间才能入睡。
Poor sleepers take longer to fall asleep than good sleepers .
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我们对睡眠的需求量因人而异。
The amount of sleep we need varies from person to person
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我们的睡眠模式是心理健康的晴雨表。
Our sleep pattern is a barometer to our psychological well-being .
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奥布里睡眠不足,这让他总是易怒。
Aubrey had slept little and that always made him peevish
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随着时间的推移,睡眠逐渐不再成为问题。
As time goes by , sleeping becomes less of a problem .
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每5例癫痫病中约有两例是在睡眠过程中发作的。
About two in every five epileptic fits occur during sleep
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教授说深度睡眠可以使压抑的焦虑情绪得以释放。
The Professor said that deep sleep allowed suppressed anxieties to surface .
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尽量把卧室布置得适宜睡眠。
Make your bedroom as conducive to sleep as possible
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催眠状态实际上介乎清醒和睡眠之间。
The hypnotic state actually lies somewhere between being awake and being asleep .
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另外还有数百万人因工作时间过长而睡眠严重不足。
Millions more suffer from serious sleep deprivation caused by long work hours .
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压力和睡眠不足会使情况恶化。
Stress and lack of sleep can aggravate the situation
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进入睡眠状态时,我们的脑电波振幅慢慢变大。
As we fall asleep the amplitude of brain waves slowly becomes greater .
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通常睡眠轻的婴儿长大后仍然只需要较少的睡眠。
Wakeful babies will often continue to need little sleep as they grow older .
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科学家们已经发现了令人瞩目的新证据,说明了人体在睡眠状态下是如何自我修复的。
Scientists have discovered remarkable new evidence showing how the body rebuilds itself while we sleep
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由于缺乏睡眠,他们非常疲惫。
They were exhausted from lack of sleep
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如果孩子真的病了,需要睡眠和静养的话,就不要去打扰他。
If your child is really sick and needs sleep and quiet , let him be .
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过去如果晚上的睡眠时间不足6小时的话,我就会抱怨。
I used to moan if I didn 't get at least six hours ' sleep at night .
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使问题进一步复杂化的是,每个人需要的睡眠时间千差万别。
To further confuse the issue , there is an enormous variation in the amount of sleep people feel happy with .
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医生可以建议60岁以上的老人少量地喝点威士忌以改善睡眠,然而至关重要的是必须强调“少量”这个关键词。
A small dram of whisky may be prescribed by doctors for those over 60 to help them sleep . It is vital though to emphasize that ' small ' is the operative word .
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他的研究证明了睡眠质量和工作表现之间的联系。
His study demonstrates the link between sleep quality and work performance .
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儿童需要大量的睡眠。
Children want / need plenty of sleep .
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梦游者能把睡眠和运动巧妙地结合在一起。
A somnambulist can happily combine sleep and exercise .