后蹬跑
- 网络back step running
后蹬跑-
试论后蹬跑对现代短跑后蹬技术的影响
Influence of Back Step Running to Back Step Technology of Modern Sprint
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从生物化学的角度分析跳远跑训练的主要练习方法&间歇快速30m～60m后蹬跑、60m冲刺跑，并结合训练实践，指出在训练中应解决的主要问题。
A major exercise method intermittent quick 30 ~ 60m backward stride and 60m sprint run was analyzed from the view of sports biochemistry . The main problems which need solving were also pointed out .
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从理论和实践上分析了传统短跑后蹬跑练习与现代屈蹬式短跑技术的不同特点。
This paper analyzes the difference between back step training of traditional sprint and bent step technology of modern sprint from theoretical and practice .