如果你觉得太紧张了吃不下饭，可以喝一些蛋白质奶昔、思暮雪（一种果汁与牛奶的混合饮料）或其它一些健康的能量饮品。
Drink a protein shake , smoothie or other healthy energy drink if you are too nervous to eat .
君不见，高堂明镜悲白发，朝如青丝暮成雪。
See how lovely locks in bright mirrors in high Though silken-black at morning , have changed by night to snow .
暮雪