两臂上举

liǎnɡ bì shànɡ jǔ
  • arms upward;arms stretched beyond the head
两臂上举两臂上举
  1. 头先入水时,两臂应上举高于头部并与身体成一直线,两腿伸直并拢。

    All head first entries shall be executed with the arms stretched beyond the head in line with the Body , with the legs close together .