shuteye

And then they lie down on the futon for some one-on-one shuteye time .

尔后，他们叠躺在一起共眠。

The best bet : shut down and get some shuteye .

最好的解决办法：干脆关机合一会儿眼。

I guess different things make us happy . I use my weekends to catch some shuteye .

我想，让每个人开心的东西不一样，我通常用我的周末来补觉。

Studies show that people who get 7 to 9 hours of shuteye every night are happier and healthier .

研究表明，每晚保证7到9小时睡眠的人更加幸福，更加健康。

Well , you probably wanna be getting some shuteye . I 'll show you to your room .

你们应该想睡觉了吧，我带你们去看卧房

get eight hours of shuteye ,

睡八个小时

I 'm not talking about streaming Netflix or checking Twitter before you get some shuteye .

我不是说你不能在睡前看Netflix上的剧或是上一下推特。

So are we less ethical than back in 1999 , when most of us claimed to get at least seven hours of shuteye ?

那么，比起1999年来，如今的我们是否更加不道德呢？毕竟在当时，大部分美国人声称自己每晚至少会睡7个小时。

What dormer needs is a little shuteye .

多莫现在需要的是小睡片刻。

You should get some shuteye .

你该睡会了。

Lack of shuteye on a regular basis makes you ravenous for another reason . After poor sleep , you 're more likely to have serious fatigue and brain fog .

经常缺乏睡眠是使你感到饿，这种现象还有一个原因：睡眠缺乏后，你更有可能产生严重的大脑疲劳和脑雾。