overeating

He went to a clinic to cure his drinking and overeating .

他去诊所戒酒并控制饮食。

If you plan what you 're going to eat , you reduce your chances of overeating

如果计划一下要吃什么，就有可能不会吃得过多。

His digestion was embarrassed by overeating .

饮食过量使他消化不良。

Dark environments are more likely to encourage overeating , for people are often less self-conscious when they 're in poorly lit places — and so more likely to eat lots of food .

黑暗的环境更容易导致暴饮暴食，因为人们在光线不好的地方自我感觉能力差，可能会吃下更多的食物。

One effect of overeating may be obesity .

吃得过多能导致肥胖。

Hyperpalatable foods are a suspected culprit in overeating and the obesity epidemic .

这一类食物疑是导致过度进食和肥胖症的元凶。

Many people believe that overweight results from overeating and stress .

很多人认为肥胖超重是因为吃得过多和压力造成的。

Overeating by the young may even damage the health of the next generation .

报道说，在年轻时经常吃撑，危害甚至会影响两代人的健康。

Overeating is one of the biggest reasons people feel bloated .

吃得过多是人们感到腹胀的最大原因之一。

Think about a bad habit like overeating , Dr. Levak says .

莱瓦克说，这和纠正暴饮暴食这种坏习惯相似。

Experts note that low self-esteem is a major cause of overeating .

专家发现缺乏自尊是造成暴饮暴食的一个主要原因。

Obese people find it difficult to stop overeating .

胖人觉得一吃就过量，难以控制。

Overeating and drinking also leaves many with excess winter weight to worry about .

暴饮暴食还引发很多人对冬季体重飙升的担忧。

The primary causes of obesity are lack of exercise and overeating .

肥胖病的主要原因是缺乏锻炼和饮食过量。

Practice stress management techniques since stress promotes overeating and obesity by enhancing food reward processing .

练习压力管理技巧，防止为寻求更强大的食物奖赏效应而在高压下进食过量；

Talking to a compulsive overeating treatment professional is the first step toward successful recovery .

从专业角度来谈强迫性过度饮食的治疗是成功康复的第一步。

No one knows the exact cause of compulsive overeating .

没人知道导致强迫型过度饮食症的确切原因。

Overeating can occur if you eat in front of the TV .

如果一边看电视一边吃饭，很可能会吃的太多。

Overeating can also be a way of emotionally padding yourself .

贪吃也是一种精神安慰方式。

Those athletes kept in training by not overeating and not smoking .

那些运动员不过度饮食、不抽烟，保持着良好的体况。

In particular it easier for overeating or stomach pain caused by gastrointestinal diseases .

特别是暴饮暴食更容易造成胃痛或胃肠道疾病。

This prevents overeating later and keeps your metabolism humming along .

这能预防之后的过度饮食并能使你的新陈代谢自行运转。

Waiting too long can zap energy , and can lead to overeating later .

等待太久会影响精力，导致之后的过量饮食。

And they have strategies to keep from overeating ,

他们有办法避免饮食过量，

Starving the body can slow down its metabolism and lead to overeating later .

饥饿的身体会降低新陈代谢速度，从而导致晚些时候暴饮暴食。

And being less hungry while you 're trying to lose weight can prevent overeating .

在你减肥的时候能少些饥饿感可以防止过度进食。

But overeating can lead to liver damage , muscle spasms and problems with the nervous system .

但是过度食用就会导致肝损伤，肌肉痉挛和神经系统问题。

If your cat is watching , she may be prone to overeating as well .

要是碰巧被你家的猫咪看见了，下次她可能也会饕餮暴食哦！

If you feel guilty of overeating , now , it is time for you to make a change .

如果您认为有罪的暴食，现在是时候为你作出改变。

It can also prevent overeating - simply add some peppermint to your dishes .

闻闻薄荷香气能够非常有效地减少饥饿感，还可以预防暴饮暴食。所以不如在你的餐盘里加上点薄荷叶子吧！